Therapy & Coaching Services in Washington, DC, Northern Virginia, Maryland, and Surrounding Areas
Work with Us
Our Philosophy
Helping you achieve your goals Leading with compassion Expanding what’s possible Ending the loneliness epidemic Forming real connections Supporting families
Our 8-Week Virtual Program
This interactive 8-week virtual program helps preteens and teens build social confidence through small-group Zoom sessions focused on real-world social topics.
Format
A breakdown of how each weekly session is structured and delivered.
• Small, supportive groups (maximum 6–8 participants per cohort)
• Live weekly Zoom sessions — 45 minutes each
• Led by trained facilitators with experience in social-emotional learning
• Sessions include role-playing, group discussions, and real-life social scenarios
• Interactive games and exercises to build confidence and connection
• Includes weekly take-home activities to reinforce skills
Who It’s For
Designed for pre-teens and teens who benefit from extra support in navigating social settings.
• Pre-teens (Ages 10–12): Focus on foundational social skills, empathy, and initiating conversations
• Teens (Ages 13–16): Emphasis on peer relationships, boundaries, and social decision-making
• Separate groups by age to ensure relatable content and comfort
• Perfect for neurodivergent learners or students needing extra support in social settings
• Inclusive, affirming environment for all identities and communication styles
Pricing & Schedule
$199 for the full 8-week program.
New sessions start every month
Thursdays @ 6 PM or Sundays @ 11 AM